At Transpersonal Dynamics we believe that everything has an energetic frequency, including illness, dysfunction and disease. This explains what happens when healing takes place; we introduce a frequency that cancels out the frequency of the illness, dysfunction and disease and return the body to homeostasis.

Another aspect of this is that everything has an energetic field – we each generate our field and our field interacts with all of the fields around us. And to take this a stage further, we are all comprised of the same energy, which means that we are all connected because we share that same energy.

How to take control of our energy and influence it is another aspect of what we teach at Transpersonal Dynamics.

If you focus on your fears, then you will use up a lot of energy sustaining those fears. The more you are in the now, the more you focus on the present, the more energy you will give to your intent. And you can develop your attention through meditation and concentration exercises.

One of the challenges we face is that our unconscious mind makes no distinction between a fantasised experience and a genuine memory – try this experiment. Close your eyes and imagine your self on a beach. Feel the warm sun on your body, hear the sound of the waves on the shore, of the children laughing as they play. See the people around you; look out over the water and you can see a large pleasure boat, anchored off shore. As you watch, somebody climbs down from the boat into a little speed boat, which then races into the marina at the far end of the beach. As the little boat goes out of sight, you hear an ice cream seller and you realise that it would be a nice way to cool down. So you get some money, get up off and wander over to the vendor. You select your ice cream, pay him and wander back. Feel the cold ice cream in your mouth, enjoy the contrast with the hot sun, and just enjoy the moment.

Now, let go of that thought and think of a memory of something that happened to you. Relive that memory.

Compare the two; assuming that you experienced them with equal intensity, (some people find fantasising difficult), there will be no difference in the way that your unconscious mind presented the two events. The unconscious only understands now, the present, and cannot distinguish between fact and fantasy!

So, focus on the negative, and that is where your energy will go. That is why people that have a negative mind set always feel drained; their energy is flowing to those negative things and they have nothing left for the positive.